“If there's friends around, I'll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it's a shame really because I know it's good for me. It's something quite therapeutic.”

“Bahrainis are better off than many other Arabs. We have a welfare state, everybody gets a salary whether they have a job or not. Electricity and food are subsidized; school and healthcare are free. And we don't differentiate between Bahrainis and foreigners. We are very proud of that.”