I still love to walk in the mountains or be on the sea. I like to be in nature. Sometimes I bicycle. It's important to feel good with your body. The body is extremely important. If you feel good, you have more energy in your singing.
Skydiving is something I've never done! And I am very excited to take the leap with a community of like-minded courageous women.
One in four of us will have a mental illness at some point. That is a lot of people.