I started off doing live TV, so I kind of learnt that if I get myself into trouble, I get myself out of it.
In England, it's a rare thing to see a player smoking but, all in all, I prefer that to an alcoholic. The relationship with alcohol is a real problem in English football and, in the short term, it's much more harmful to a sportsman. It weakens the body, which becomes more susceptible to injury.
My body's feeling it a little bit. But one good thing, my back is in good shape, and that's my main concern. I know that my legs are going to take awhile to get back to where I was a few years ago, but as long as my back is solid, I feel that I can play many years.