I went along doing the one-salad-a-night routine for a year. And I remember feeling so tired and depressed and irritable. I had no personal life. I was always flying someplace - weekends, holidays, vacations. Dinners at night were no fun because I couldn't eat.
The secret of the truly successful, I believe, is that they learned very early in life how not to be busy. They saw through that adage, repeated to me so often in childhood, that anything worth doing is worth doing well.
Our skin colours may vary, but what's upstairs - there's certain things we've all got in common.