I went along doing the one-salad-a-night routine for a year. And I remember feeling so tired and depressed and irritable. I had no personal life. I was always flying someplace - weekends, holidays, vacations. Dinners at night were no fun because I couldn't eat.
At the same, we need to remain sensitive to the reality that we are still an African society in which the majority of the people and communities live under severe deprivations and afflictions that are no fault of theirs.

