Catharsis isn't art. You can't rely on catharsis to get a laugh. Because guess what? People do laugh when something's shocking, but that is, to me, the absolute fakest of laughs. That's not something that sustains a television series, or a movie, or even 45 minutes of a stand-up set at Carolines.
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.