I don't really care what's going on I just care about getting my job done the best that I can possibly do and deal with the other things in my life that take a lot of time and a lot of thought.
“You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!”