For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.
“Our task force put to sea in early January 1942, to attack the Japanese in the Marshall and Gilbert islands, but the mission was called off on the eve of the attack.”
“I offer neither pay, nor quarters, nor food; I offer only hunger, thirst, forced marches, battles and death. Let him who loves his country with his heart, and not merely with his lips, follow me.”