Cook ingredients that you are used to cooking by other techniques, such as fish, chicken, or hamburgers. In other words be comfortable with the ingredients you are using.
Early to bed and early to rise is a bad rule for anyone who wishes to become acquainted with our most prominent and influential people.
If I wasn't dyslexic, I probably wouldn't have won the Games. If I had been a better reader, then that would have come easily, sports would have come easily... and I never would have realized that the way you get ahead in life is hard work.