Maybe I was 7 - I probably am exaggerating a little - and immediately was plunged into the fact that there was an official place to put your fantasies. Up until then I didn't know what I would do with them all. It was very exciting for me, and I began very, very early on.
I've been as bad an influence on American literature as anyone I can think of.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

