Aside from what it teaches you, there is simply the indescribable degree of peace that can be achieved on a sailing vessel at sea. I guess a combination of hard work and the seemingly infinite expanse of the sea - the profound solitude - that does it for me.
Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.
The big missing part of the jig-saw is to get the assembly back up and running here in Northern Ireland, to get shared government back in business, that is my objective, and we await the IRA statement to see if this will trigger a new dawn.