After forty a woman has to choose between losing her figure or her face. My advice is to keep your face, and stay sitting down.
Give people enough guidance to make the decisions you want them to make. Don't tell them what to do, but encourage them to do what is best.
I talk to student-athletes. I try to get them to remember that they're not just athletes, but student-athletes. You need to get an education, keep your hands clean and try to represent the university.

