I've gotten my butt kicked by the best. Jet Li beat me up the best, but Steven Segal can still kick a good butt. It's a different kind of kicking, though.
The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.
Ever since I was young, I've read Austen and the Brontes. My friends laugh, but those books are always so tragic and wonderful - those stories, they're just incredible.

