I'm picking and choosing in terms of the stress factor. If it's not fun, I'm not going to do it.
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
However painful it may be for me to accept this conclusion, I am obliged to state it: for the black man there is only one destiny. And it is white.

