“My late wife Olympia was Goan and I've been to India many times. I love the food there. We used to do our shopping in Southall, where you can find cheap but wonderful fruit like mangoes, vegetables and spices. I didn't do much of the cooking, as Olympia did a lot - I was the under-chef and did some ”

“During the Cold War, we lived in coded times when it wasn't easy and there were shades of grey and ambiguity.”