If I make a fool of myself, who cares? I'm not frightened by anyone's perception of me.
I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.
The image we have would be impossible for Mickey Mouse to maintain. We're just... normal people.

