While one finds company in himself and his pursuits, he cannot feel old, no matter what his years may be.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
This is the time to pull together as a Nation, as different people from all over the States with different perspectives and different social statuses and different income brackets, to unify into one and help those on the ground who need our help the most.

