The amount of things I have been through and the remarkable ways in which the body has reacted is just phenomenal. No wonder I became religious, because you don't know why something's happening to you and you don't know how you bounced back.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
No matter what we call it, poison is still poison, death is still death, and industrial civilization is still causing the greatest mass extinction in the history of the planet.