My first priority is my children. If at any moment I put aside something that I want to do to be a better parent than that is more than okay for me.
Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing.

