If I want to be alone, some place I can write, I can read, I can pray, I can cry, I can do whatever I want - I go to the bathroom.
Spirituality does two things for you. One, you are forced to become more selfless, two, you trust to providence. The opposite of a spiritual man is a materialist. If I was a materialist I would be making lots of money doing endorsements, doing cricket commentary. I have no interest in that.
I believe that behind both the person who weighs 400 pounds and the one who weighs 85 there is a lot of baggage, and it has nothing to do with their bodies.