I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
“When you reread a classic, you do not see more in the book than you did before; you see more in you than there was before.”
“In high school, I taught dance classes for 3-year-olds up to 16-year-olds, so between that and some bat mitzvah money, I saved up a pretty good nest egg to move to L.A.”