The Spirit is Love expressed towards man as redeeming love, and the Spirit is truth, and the Spirit is the Holy Spirit. Redemption is inconceivable without truth and holiness.
At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.

