For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
“I have to change a lot of things before I become a good marathon runner.”
“I gave up on new poetry myself 30 years ago when most of it began to read like coded messages passing between lonely aliens in a hostile world.”