For an entire populace, change, growth, and spontaneity were dangerous. Acting upon a personal desire, whispering a hidden longing, revealing your true feelings - all the human actions we think of as essential to a character - had be censored by the self lest they be punished by the state.
I've been trying to watch my weight a bit, but when I come to Las Vegas, all bets are off. I get enough healthy food in L.A. where the food is the size of a quarter and costs $40 - when I'm in Vegas, I want a steak!