The principle of Sturgeon's Razor states that the simplest answer to any problem is 90% crap.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Americans are inclined to see the world and foreign affairs in black and white.

