The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
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Nationality: American Type: Journalist Born: March 20, 1968 |
“Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin.”
“I drank a lot when I was a teenager and I don't drink any more, because that's when I thought, you know, I'm gonna end up a car wreck.”