The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
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Nationality: American Type: Journalist Born: March 20, 1968 |
“I was walking around legally blind. Now I have 20-20 vision. I can't believe I spent so many years blurry, but I think that coincides with how I was feeling. Now I notice if people are watching me, but I also smile right back if someone waves, which helps.”