“I am still feeling my calf strain, so I have been unable to train this week. I will again have to sit out the weekend action, but the lads are climbing ever higher to safety.”

“Sometimes when I pick up a book off the shelf, when I'm buying a new book to read, I'll look at all of them and they all have the exact same words inside, but I'll think that one is meant to go home with me. I'll never pick the first thing off the shelf, I'll always go one behind.”