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I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
I mean, I can look back with great pleasure on what has happened in Sudan, and our commitment to people who are persecuted in that kind of way.
Frank Abagnale, Celebrity (1948) |
Anouk Aimee, Actress (1932) |
Maurice Baring, (1874) |
Nigel Barker, Photographer (1972) |
Sheena Easton, Musician (1959) |
Michael Fish, Celebrity (1944) |
Edward Gibbon, Historian (1737) |
Casey Kasem, Actor (1932) |
Coretta Scott King, Activist (1927) |
Tim LaHaye, Clergyman (1926) |
Carlos Castaneda, Writer (1998) |
Carlos Castenada, Writer (1998) |
George Alec Effinger, Author (2002) |
Ralph Waldo Emerson, Poet (1882) |
Ruth Handler, Businesswoman (2002) |