The American people are sheep. They're comfortable, rich, working. It's like the Romans, they're happy with bread and their spectator sports. The Super Bowl means more to them than any right.
My wife being a trainer helps, because when I'm at home, everything we keep at the house is pretty healthy.
I make progress by having people around me who are smarter than I am and listening to them. And I assume that everyone is smarter about something than I am.