I can mourn internally, just be quiet about it. I have my moments but I'm not a real, expressive person, especially when it comes to like sadness.
Martial arts is like dance. It's so beautiful and what I love about the martial arts mostly is that what it basically says is you take their energy and you redirect it. Then if you need to, use it on them. That whole thing about redirecting energy I love.
To survive in peace and harmony, united and strong, we must have one people, one nation, one flag.