After a foreign invasion, there has to be a sort of feeling of musical inadequacy in the country.
I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
Abdullah Ahmad Badawi, Politician (1939) |
Chuck Eddy, Journalist (1960) |
Peter Facinelli, Actor (1973) |
Eugene Ionesco, Dramatist (1912) |
Max Euwe, Celebrity (1981) |
Isabella I, Royalty (1504) |