I do 100 shows a year, but I do it in fits and starts, as opposed to going on a long run.
We do not know, in most cases, how far social failure and success are due to heredity, and how far to environment. But environment is the easier of the two to improve.
I feel like shoes are one of those things that no matter how conservative or how outrageous you get, a good pair of shoes is going to last you a lifetime.