In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh.
If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with.