For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
Sitting here now today, I can forgive a lot of the English people because it only takes a hand full of bad people to do something stupid like that and it can make the whole country look bad.
I used to think I had to stay frozen in time. No amount of Botox will keep up.