Be more dedicated to making solid achievements than in running after swift but synthetic happiness.
Think about how much it costs to incarcerate someone. Do we want them just sitting in prison, lifting weights, becoming violent and thinking about the next crime? Or do we want them having a little purpose in life and learning a skill?
For me, it always has to be about health. That's why I'm a vegan. Well, I don't even do that for my health entirely, I do it for animals.

